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Understanding Meditation

Understanding Meditation When we talk about meditation we have plethora of books , articles ,videos on it.I too have read many such books to understand meditation.Every book or person that I came across taught me how to meditate i.e sit or lie in a quiet place or room,close  eyes, observe your

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Opening the Chakras- Technique to Higher Meditation

Higher Meditation-Kundalini Awakening Enlightened sages describe spirituality as an inverted tree with lots of branches leading to one root. These branches signifies various spiritual paths all leading to one goal i.e enlightenment.There are various spiritual paths which leads to enlightenment. Kundalini yoga is one of them.Kundalini yoga is a tough spiritual

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